Root to Rise: Fascia-Centered Floorwork

Service Description

This full-body session begins on the floor, where I use a grounded, fascia-informed style inspired by Thai massage and dynamic somatic principles. I work with my entire body — using hands, feet, forearms, knees, and shifting weight — to provide deep, rhythmic compression, leverage, rocking, stretching, and traction. Rather than just “stretching,” this is fascia listening in motion — unlocking bound tissue, decompressing joints, and restoring flow through wave-like movement and still-point holds.